Ways of Overcoming Stress
Mangrove Mountain Union Church
Tuesday 19th April, 2016, 7:00 pm to 8:30 pm
- Are you juggling family life and work commitments?
- Are you studying for your HSC, university, job qualifications?
- Are you approaching retirement?
- Is life in general getting you down?
If you answered YES to any of these questions, there might be an answer.
A practical and entertaining talk on ways we can improve our peace and happiness while living a busy lifestyle in today’s hectic world might be of help!
Learn to combine a new perspective on life with meditation and mindfulness which can enable us to reduce stress and create a peaceful and relaxed mind.
The talk will be given by Don Anderson who has been conducting these sessions for many years.
Everyone is welcome to attend.
Admission is by donation.